When I am looking for something to eat, I kinda do a little mental game as to decide what I want to eat. Some food I know make my stomach upset and I tend to stay away from them, but thats only a few. When I walk into the dining hall, I first make sure to see what is available, then I begin to decide. I don't think too long but I eventually make a decision. When I eat I sometimes eat for pleasure, but I always incorporate something healthy and for my body. To make it more concrete, I would say I choose my food based off of healthiness and taste.
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