When deciding what to eat, it all depends on where I am. If I'm in the dining hall, I will take a walk through the cafeteria and see what is available. At that point I will then make a decision on what to eat. I am a fan of many types of food so I am not the pickiest eater. If I am eating after a workout, I have a go to meal of a grilled chicken breast, rice, and a salad with plenty of vegetables. I might want to change my eating habits if it begins to take a toll on my health. Granted, I consider myself a healthy eater so I think the way I eat now is ok with me as long as I continue to exercise. If I were to be at a restaurant, then my decision is a little more difficult. I will then get what sounds best to me or what the restaurant specializes in. I never really have a clear cut decision, unless it's post-workout, of what I am going to eat. I enjoy the uncertainty in what I am going to eat because it ultimately leads to creativity.
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